One-to-One
from $75
- 75-minute private class
- Personalised sequence & alignment
- Take-home practice notes
- In person or online
One-to-One Practice
Private Yoga Classes
A practice shaped entirely around your body, your breath and your intentions — guided with care, at a pace that is wholly your own.
Personalised Practice
Private yoga, designed around you.
There is no collective breath in a private session — only yours. Each class is composed for your constitution, your energy on the day, and the goals you carry, whether strength, stillness, recovery or simply feeling at home in your body again.
In a group class, the teacher must divide their attention. In a private session, you receive all of it — every adjustment, every modification, every breath cue offered to you and you alone. It is the most personal, most effective way to practise, and the path on which the deepest change tends to unfold.
Your Breath · Your Pace
A practice made only for you
Styles We Offer
A style for every season of life
From grounding stillness to flowing movement, we draw from classical lineages to find the practice that meets you — exactly as you are today.
- HathaClassical, grounding postures held with steady breath — the roots from which all other styles grow.
- VinyasaBreath-led flow that links movement and intention — building warmth, strength and presence.
- RestorativeGentle, supported postures and long holds that soothe the nervous system and invite deep release.
- YinSlow, meditative stretches that ease into connective tissue — cultivating patience, openness and calm.
- Prenatal & PostnatalNurturing practice to support pregnancy, birth and recovery — safe, gentle and confidence-giving.
- TherapeuticTargeted sequences for recovery, pain relief and rebalance — complementary care for body and mind.
Your Session
How a private class unfolds
A typical 75-minute session is a journey — from arriving, to moving, to resting. Nothing rushed; everything intentional.
- Consultation & intentionWe begin with a check-in — how you feel, what you need, and what you hope to receive. Each session is then shaped around that day's intention.
- Personalised sequenceA practice is composed for your body and goals — postures, modifications and pace chosen in the moment, just for you.
- Breathwork & alignmentMindful breath carries you through movement, while precise alignment cues help you find space, steadiness and ease.
- Savasana & integrationFinal rest allows the practice to settle. You leave with simple tools and a felt sense of balance to carry into your day.
No two sessions are alike.
Your body changes from day to day, and so does your practice. We meet you wherever you arrive — energised or weary, steady or scattered — and guide you toward balance.
Packages
Choose your rhythm
Begin with a single session, or let a series unfold the deeper work. Sessions are held in person or via secure video.
A Grounded Series
from $350
- 5 private sessions to use within 3 months
- Progressive, evolving sequences
- Personal home practice plan
- Priority scheduling
Deep Transformation
from $680
- 10 private sessions over 6 months
- Fully personalised journey & review
- Integrated breathwork & meditation
- Seasonal practice refresh
Sample pricing for guidance — final rates are set by the studio. Session length and packages can be tailored to suit you.
Who It's For
You are warmly welcomed here
Private yoga is for complete beginners taking their first steps with confidence, those in recovery or living with chronic tension who need a gentler, attentive approach, busy professionals seeking an hour of true restoration, mums-to-be and new mothers navigating the seasons of pregnancy and postpartum, and seasoned practitioners wishing to deepen their craft with one-to-one refinement.
Wherever you begin, you will be met with patience and care.
Good to Know
Private Yoga, Answered
Not at all. Private yoga is, in many ways, the ideal starting point — every posture is adapted to your body and ability, so you build a safe, confident foundation from day one. Many of our most devoted clients could barely touch their toes when they began.
A standard private session is 75 minutes. For lasting change, we suggest weekly or fortnightly sessions, with a short home practice between visits. We will always recommend a rhythm that suits your life and intentions.
Yes. Semi-private sessions for two can be arranged and are a lovely way to practise with a partner or loved one. Please mention this when booking and we will tailor the session accordingly.
Kind Words
A Practice That Stays With You
★★★★★
I came in with chronic back pain and zero flexibility, and left each session standing taller and breathing deeper. The one-to-one attention changed everything — I finally feel at home in my own body.
Begin Your Practice
Your mat is waiting — let's begin.
Book a single session or a series, and discover how personal yoga can feel. Reach out today and we'll shape a practice around you.