Ayurveda Consultation
Discover your unique mind-body constitution (dosha) and receive a personalised plan for diet, herbs, daily rhythm and lasting balance.
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Ayurveda · Yoga · Wellness
Come home to vitality,
Come home to vitality,
balance & lasting wellbeing.
At Aayu Laxmi, ancient Ayurvedic wisdom meets the practice of yoga in a space of calm refinement. Personalised consultations, restorative Yoga Nidra, and soulful retreats — crafted entirely around you.
A Warm Welcome
Wellness, the way it was always meant to feel.
Aayu — meaning life and longevity — and Laxmi — the grace of abundance — together hold our promise: a life rich in health, presence and peace.
In a world that moves too fast, we offer a slower, deeper kind of care. Each consultation begins by listening — to your body, your rhythm, your story. From there, we weave together Ayurveda and yoga into a path that is entirely your own. No templates. No rush. Just thoughtful, personalised guidance rooted in thousands of years of living wisdom.
Balance · Vitality · Grace
A path made for you
Our Compass
Mission & Vision
The intentions that guide every consultation, class and gathering we hold.
Our Mission
To restore harmony, naturally.
To guide each person back to their own natural state of balance through authentic Ayurveda and yoga — offering personalised, compassionate care that honours the whole being: body, mind and spirit.
Our Vision
A world that remembers how to heal.
To see ancient wellness wisdom living confidently in modern lives — where individuals and communities are empowered, resilient, and deeply connected to the rhythms of nature and self.
What We Offer
Signature Services
Five thoughtfully designed pathways to wellbeing — choose one, or let us weave several together.
Yoga Nidra
Guided yogic sleep — a profound practice of deep rest that calms the nervous system, releases tension and restores you from within.
Learn morePrivate Yoga Classes
One-to-one sessions tailored to your body, goals and energy — whether you seek strength, flexibility, recovery or stillness.
Learn moreWorkshops
Intimate group immersions in Ayurveda, breathwork, meditation and seasonal living — learn, share and grow in community.
Learn moreRetreats
Restorative yoga and Ayurveda retreats in serene settings — step away from daily life and return wholly renewed.
Learn moreLet us guide you.
Tell us how you feel and what you long for — we'll help you choose the right starting point on your journey.
Ask for GuidanceThe Aayu Laxmi Difference
Care, crafted for you
Why Clients Stay
Personalised. Traditional. Deeply human.
We are not a one-size-fits-all studio. Every offering is shaped around the person in front of us — their constitution, their season of life, their intentions.
- Truly personalisedYou are met as an individual — your plan fits your life, not a template.
- Authentic lineageRooted in classical Ayurveda and yoga, taught with integrity and care.
- Holistic & lastingWe address root causes, so wellbeing deepens long after the session ends.
- A calm, refined spaceEvery detail is designed to help you soften, breathe and feel held.
Your Journey
How It Works
- Reach outSend a message or book a complimentary call. Share what brought you here — there is no concern too small.
- We listen & designTogether we clarify your goals and craft a personalised plan — a single session or an ongoing path.
- You beginStep into your consultation, class or retreat. Settle in, breathe, and let the work do what it does.
- You integrateLeave with simple, practical tools and gentle follow-up, so the wellbeing keeps growing at home.
A complimentary first conversation.
Not sure which service is right for you? Book a free 15-minute discovery call and we'll find your perfect starting point together.
Kind Words
Stories of Transformation
★★★★★
My Ayurveda consultation changed how I eat, sleep and move through my days. For the first time I feel like I understand my own body.
★★★★★
Yoga Nidra gave me the deep rest I didn't know I was missing. I leave every session lighter, clearer and genuinely restored.
★★★★★
The retreat was a turning point. Held with such warmth and wisdom — I came home a calmer, more grounded version of myself.
From the Journal
Wellness, Travel & Life
Reflections on Ayurveda, relationships, travel and the art of living well.
The Art of Slow Travel
Why seeing less often helps us feel more — a mindful approach to wandering the world.
Read articleTending Sacred Relationships
How presence, boundaries and self-care deepen the bonds that matter most.
Read articleDinacharya: A Daily Rhythm
Simple morning rituals that set the tone for a balanced, energised day.
Read article
Good to Know
Frequently Asked Questions
Not at all. Most of our clients begin exactly where you are now. Every consultation and class meets you at your own level — complete beginners are warmly welcomed.
Both. Consultations, Yoga Nidra and private yoga are available in person and via secure video, so you can receive care wherever you are. Workshops and retreats are held in person at curated venues.
Book a free 15-minute discovery call and we'll guide you. Many clients begin with an Ayurveda consultation and add yoga or a retreat as their journey unfolds.
Ayurveda is a complementary lifestyle and wellness tradition. We work alongside — never in place of — your medical team. Please always consult your physician, and read our disclaimer.
Begin Today
Your journey to balance starts with a single step.
Book a consultation, reserve a class, or simply reach out. However you begin, you'll be met with warmth, wisdom and care.